Sea Witchery Nervous System Reset Routine | Gentle Healing Rituals Planner (Digital + Printable)

💖 What’s Inside:

• Pre-Built Routines:

  – Soft Morning Flow

  – Gentle Evening Ritual

• Sensory Self-Care Menu

• Breathwork & Body Check-Ins

• Build-Your-Own Reset Planner Page

• Grounding Prompts for daily calm

✨ Features:

• Digital & Printable PDF formats

• Calm wave and moon icon accents

• Styled in Sea Witchery color palette (Ocean Blue, Shell Pink, Seafoam)

• Trauma-informed layout: easy to follow, zero overwhelm

🎁 Includes:

• 1x Digital PDF Planner

• 1x Printable Version