Sea Witchery Self-Compassion Challenge (7–30 Days) | Digital + Printable Healing Journal

This healing planner invites you to return to yourself — with one kind, intentional act each day. Designed for soft growth, this challenge can be done daily, weekly, or whenever you feel ready. Each prompt is paired with reflection space, calm visuals, and affirming reminders that your healing doesn’t have to be loud to be powerful.

💖 What’s Inside:

• Welcome Letter + How to Use

• 7-Day Illustrated Challenge Page

• 30 Days of Prompts (2 flexible journal templates)

• Mood Check-Ins & Footer Affirmations

• Progress Tracker: stars, hearts, or wave icons

• Gentle Companion Tools:

 – Daily Mini Journal Page

 – “Favorite Prompts” Return Page

 – Self-Kindness Affirmation Cards

✨ Features:

• Digital + Printable PDF formats

• Designed with soft pacing — not a checklist, but a buffet

• Calm layout, soothing metaphors, and non-clinical healing support

• Sea Witchery theme: coastal imagery, healing tones, shell & wave accents

🎁 Includes:

• 1x Digital Planner PDF

• 1x Printable Planner PDF